Friday, June 21, 2013

Zumba Dancing

So while preparing for my upcoming show (only 8 days away now) i've tried to combine working out with relaxing. I always used to be stressed out about whether or not im doing enough to prepare if its a show, or whatever it is i have coming up. I paint to relax but meditating never used to work because in silence comes all the thoughts about how i should be doing something to prepare.

When I just got up and decided to take control...suddenly everything was falling into place.
I am doing my best to prepare for my show and its coming along GREAT. really, i haven't been this excited or felt this ready to be on stage in a while.

  btw, if you're in Washington please do come check out the show! info here:http://haileearaya.com/wp-content/uploads/2013/06/promo_06-29-13.jpg

Relaxing and meditating is not a choice its a necessity. Bikram Yoga is doing wonders for me and is a fantastic way to start my day. But I wanted to add a little spice to my workout. im Ethiopian, I love music, moving, dancing....and i've heard about Zumba dance classes being a fun exciting way to stay fit and build up stamina. (also heard it gives you a nice itty bitty waste and a round firm butt lol:) im pretty darn petite as it is so im not really looking to loose weight. but i want to stay fit and get a little more curve action and so looks like me and Zumba are a match made in fitness heaven!

So starting tomorrow, after my morning Bikram Yoga class i'll be getting a massage followed by my very first ( but not last) Zumba Class!

will do a review on it tomorrow! I cant wait :)

x


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