Just got back from my #bikramyoga class! I gotta say, im pretty hooked. I've practiced #poweryoga on and off for years but I finally had enough of living in #insomniaville (i've had trouble sleeping since I was a kid) so after trying different things that don't involve medicating myself (not a fan of pill poppin) after my first Bikram Yoga class close to a month ago...it has done wonders. I sleep SO much better, you leave the session famished since its #Hotyoga so you're sweating up a storm lol. With my #Ep coming end of this month, I've been putting in alot of work into that so it helps me relax my mind. Its all around been a great decision to make it an everyday thing for myself. I highly recommend it! Here is a pic from a recent #photoshoot with the amazing John Peters . Theme : #merpeople #lotusposition #queen #princess #poise #strong#positive #brave #eternal #free #spiritual #atpeace #yoga
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