I learned the half pint spin!!!!!
ah I felt like a goddess twirling around that pole and let me tell you...its SUCH a sexy little spin.
The 'firefly' is classic and super fun. I enjoy doing 'the butterfly' as well but the ''half pint spin" is definitely my favorite yet and I nailed it on my first try.
The song 'I get lifted' was on repeat in my head...find the right song and the beat just tells you what to do and how to move around the pole. George McCrae does NOT kid around. when 'I get lifted ' is on, you dance! Its one of my favorite songs and Such a sexy seductive 'come here so I can make you my bitch' kinda song lol.
as for our routine, we forgot some moves until our instructor went over it again with us. after that it was all kosher baby:)
and the girls in my class are KILLING it....they're such a wonderful group of girls. im having a great time learning these moves with them! it's lovely to see everyone grow. i personally leave every class feeling like the hottest shit since sliced bread :) you can't tell me nuthin when im S-walking outta there in full blown Queen D mode.....So basically I leave class with an ego bigger than the universe lol. no but seriously... I feel empowered, sexy, in love with my body, my mind. I get lost in thoughts and catch myself smiling alot. its like having a sexy play date with your soul. so glad to be a part of it.
alrighty, I'm outta here. but before I leave...a few more gems that's fun to dance to.
Al Green 'Love and Happiness' and Aretha Franklins 'I never loved a man the way that I love you' you can taste the lyrics! 'you're no good....heartbreaker' Aretha!
ah I felt like a goddess twirling around that pole and let me tell you...its SUCH a sexy little spin.
The 'firefly' is classic and super fun. I enjoy doing 'the butterfly' as well but the ''half pint spin" is definitely my favorite yet and I nailed it on my first try.
The song 'I get lifted' was on repeat in my head...find the right song and the beat just tells you what to do and how to move around the pole. George McCrae does NOT kid around. when 'I get lifted ' is on, you dance! Its one of my favorite songs and Such a sexy seductive 'come here so I can make you my bitch' kinda song lol.
as for our routine, we forgot some moves until our instructor went over it again with us. after that it was all kosher baby:)
and the girls in my class are KILLING it....they're such a wonderful group of girls. im having a great time learning these moves with them! it's lovely to see everyone grow. i personally leave every class feeling like the hottest shit since sliced bread :) you can't tell me nuthin when im S-walking outta there in full blown Queen D mode.....So basically I leave class with an ego bigger than the universe lol. no but seriously... I feel empowered, sexy, in love with my body, my mind. I get lost in thoughts and catch myself smiling alot. its like having a sexy play date with your soul. so glad to be a part of it.
alrighty, I'm outta here. but before I leave...a few more gems that's fun to dance to.
Al Green 'Love and Happiness' and Aretha Franklins 'I never loved a man the way that I love you' you can taste the lyrics! 'you're no good....heartbreaker' Aretha!
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